6 Sure Ways To Turn Around Any Bad Day

Some seasons feel heavier than others. The headlines are loud. The world feels uncertain. And yet, life keeps asking us to show up — for our families, our work, our communities, and ourselves.In today’s episode, we’re talking honestly about what it means to keep showing up when e ...  Show more

February can feel like a quiet in-between month — shorter days, full schedules, and the temptation to rush toward what’s next. In this episode, I’m sharing 8 gentle, meaningful ways to live with more intention this February, without adding pressure or another overwhelming to-do l ...  Show more

Bad days happen to all of us...so what can we do to bounce back? In this episode, discover four ways to restart your day in order to feel more productive and fulfilled. “The best way to not lose yourself during the day is to consider what your key projects and priorities are, who ...  Show more

How do some people seem to get things done and look like that are in full control, even now in the midst of a chaos? It is possible and you can do this too. Let’s talk about how to clarify our priorities, set our agenda, and accomplish our goals. Listen in on a story about puz ...

Every Day is a Do-Over Day Is it me, or does living life these days make you feel like Bill Murray in the movie, Groundhog Day?  When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they ar ...  Show more

We've all had those days where everything seems to go just right. We set goals for ourselves and we accomplish them. Instead of frittering away our time on YouTube, we're focused and get work done. It's easy to attribute these sorts of days to luck, but my guest today argues t ...