5 Ways To Tackle A Monday And Start Your Week Off Great!

5 Ways To Tackle A Monday And Start Your Week...

Up next

How to Stop Carrying the Weight of Everything

If you’ve been feeling mentally overwhelmed lately—like your mind is carrying schedules, responsibilities, expectations, emotions, and pressure all at once—this episode is for you.Today, we’re talking about what it actually looks like to stop carrying the weight of everything.Thr ...  Show more

The One Thing Every Busy Woman Needs More Of (And It's Not Time!)

If you’re constantly feeling overwhelmed, stretched thin, and wishing you just had more time to catch up, breathe, or finally feel like yourself again… this episode is for you.Because lately, I’ve been realizing something really important: maybe what busy women actually need most ...  Show more

Recommended Episodes

sunday scaries, overthinking + how to manifest a good week!
Gals on the Go

Brooke and Danielle are getting into some highly requested topics today!  The gals discuss how to handle the sunday scaries, how to deal with overthinking, and best tips to manifest a good week ahead!  The gals also discuss a recent double date they went on, and Danielle shares a ...  Show more

27. For You Friday #3 - Happiness & Positivity
For You From Eve

Hi Loves Xx

For You Friday's is a series extension of my podcast For You From Eve. Every Friday I sit down with you guys and go through questions in my DM's. We talk all things positivity, stress, relationships, friendships, wellness and more (there are no limits!) For ...

  Show more

NO MORE SUNDAY SCARIES: stop leaving all your chores + stress for sunday's
For Better Days

SUNDAY FUNDAY >>> SUNDAY SCARIESin this episode keara shares with you how she is focusing on taking back her sunday's and no longer using them to stress about the week ahead and or to catch up on all her chores! sunday's are meant to be fun and relaxing - listen in to hear how yo ...  Show more

LET YOURSELF RELAX: creating a stress free weekend & beating the sunday scaries
For Better Days

In this episode, Keara shares with you her tips on how you can start letting yourself relax, how to help your future self out, and ways to avoid stressful weekend / sunday scaries, and prepare for a new week ahead!Journal Prompt: How do you want to FEEL this weekend?Be sure to sh ...  Show more