11 Simple Ways To Find More Joy In Your Every...

February can feel like a quiet in-between month — shorter days, full schedules, and the temptation to rush toward what’s next. In this episode, I’m sharing 8 gentle, meaningful ways to live with more intention this February, without adding pressure or another overwhelming to-do l ...  Show more

Today’s episode is a gentle check-in.I’m resting my voice this week, but I wanted to show up and send you a little encouragement and love. This is a short note to say hello, wish you well wherever you are today, and let you know that a new episode is coming soon.Later this week, ...  Show more

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3132: Krista O’Reilly-Davi-Digui of ALifeInProgress.ca shares a deeply personal journey through joy, sorrow, self-discovery ...  Show more

In today's chat, we're keeping it real simple, because hey, life doesn't have to be rocket science, right?

Ever wonder what it takes to have a great day, every single day?

We all crave those moments of pure bliss, those "feel good" vibes, and let me tell you, it's ...

<span style="font-weight: 400;">Let's be honest, life can really suck sometimes. Life can be difficult. On our worst days, life can feel downright unbearable. So, how can we be happy and enjoy our lives, more often than not?</span>

<span style="font-weight: 400;">On las ...