EP. 249: Adieu Beautiful Mama: ADHD and Grief

Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and your ADHD brain differently. Explore SHIFT here: https://tracyotsuka.com/shift_Have you ever noticed that some tasks feel impossible to start ...  Show more

*This episode has been updated. Please re-download the episode to hear the latest version.Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____You know what to do. So why can't you make yourself do it ...  Show more

Welcome back to the new series of The ADHD Women's Wellbeing Podcast!This week’s guest is Grace Timothy, a writer previously of Vogue and Glamour, and the author of Lost in Motherhood. Grace was diagnosed with ADHD in 2021 and since then has launched the Is It My ADHD podcast to ...  Show more

Episode 106 with Mallory Band.“When I’m talking, I have to give the whole backstory to the story. I can’t stop. It drives my husband nuts. It drives me nuts. But I can’t stop.”Mallory was diagnosed with ADHD and anxiety at the age of 8. She now works as an executive function spec ...  Show more

In this powerful episode of 'A Millennial Mind,' I sit down with Alex, host of the ADHD Chatter podcast, to explore the multifaceted world of ADHD. We dive deep into Alex's journey, from his childhood struggles with anxiety to founding successful platforms like LabBible and UniLa ...  Show more

This episode is dedicated to all you moms out there with ADHD.

But guys, don't hit the stop button because we know you're going to learn something too from this discussion.

Today we have Anna Burns with Anna B ...