1577: Habits That Fuel Health and Wealth with...

If you’ve been scrolling listings at midnight, doing mental math on mortgage calculators, and wondering, “Wait…how is anyone actually buying a house right now?” you are not alone.My guest today is Alex Gailey, personal finance reporter at Bankrate, and she’s been digging into the ...  Show more

This week on Ask Farnoosh, we’re zooming out—on money, career, and life—and talking about the moments when endings, uncertainty, and discomfort can actually become powerful financial turning points.I start the episode reflecting on a popular “10-years-ago” trend and what my own l ...  Show more

“If you are stacking your day with so many habits and routines that you don't have any time to sit and just be or to enjoy your life or to play or to run into spontaneity, that's not wellness.” In this episode, we explore how integrating small changes into your life and building ...  Show more

Today, I’m talking with meditation teacher, nutritionist and holistic wellness expert Kimberly Snyder. Kimberly recently published her sixth book, titled You Are More Than You Think You Are: Practical Enlightenment for Everyday Life, which is all about letting go of the fears tha ...  Show more

Veteran wellness journalist and author Liz Moody joins Jillian to help us level-up our health, relationships, and career with the simplest science-backed life hacks. From finding love, combating anxiety and depression, and getting your well deserved promotion - Liz gives us all t ...  Show more

Today I’m joined by Liz Moody, the best-selling author and podcast host who shares insightful tips to help transform your life in all different aspects in her new book, 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success. We discuss ...  Show more