276: How to Have Your Best Hair Ever and Why You Need to Treat Your Scalp Like Your Face with Trichologist Helen Reavy of Act + Acre

276: How to Have Your Best Hair Ever and Why ...

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441: Navigating Endometriosis, Fertility & Feeling Behind with Cass DiMicco

Cass Dimicco is a content creator and founder of fashion and accessories brand, Aureum Collective.In this episode, she opens up about navigating endometriosis, undergoing surgery and the emotional shift from not wanting kids to trying to conceive. We talk about why women’s health ...  Show more

440: Train Smarter: How to Lift Weights, Build Muscle and Stay Lean with David Barta

If you’re strength training but not seeing the results you want, this episode is for you. Trainer David Barta joins me for a no BS conversation about what actually works when it comes to building muscle, growing your glutes and getting lean without wasting your time. We break dow ...  Show more

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