#113: No More "Nice, Good Girl"! From Doormat...

Does someone overpower you with "guilt-tripping", when they pout, make you feel bad, or cry? This episode will give you the tools to stop falling for it, so that you can take your power back- Without feeling like a bad person or enabling people for their toxic behaviour.Mentioned ...  Show more

What if your "trauma" is actually your nervous system doing exactly what it was designed to do? Gloria is back on the Inner Child Podcast after a summer break to share how the healing industry is shifting from a "diagnostic" approach, to a heart-centred model of mental health! Pl ...  Show more

Girls be like I needed this and its just boundaries and their bed... Wellness isn’t about being perfect. It’s about being real and that starts with stopping the cycle of people pleasing.This one’s for my recovering “nice girls,” my people pleasers, and anyone who’s tired of sayin ...  Show more

Are you constantly saying "yes" when you really mean "no"? Do you show up to plans when you’re exhausted and you’d rather go to bed? Ever find yourself agreeing to tasks you secretly dread? Or going on dates with people you don’t want to because you don’t want to ‘hurt their feel ...  Show more

This is the *HOW TO* 101 guide to step out of your people-pleasing phase and into putting yourself back on the pedestal era. In this episode, I dive deep into the psychology and spirituality behind people pleasing and share the 4 tips that will help you shift your life and person ...  Show more

People-pleasing is engrained into so many of us. In attempts to be nice, we neglect our own needs, trading authenticity for approval.

You will learn how to...