Choosing PEACE over PLEASURE, inner PEACE, le...

Welcome back to I Missed Me.This feels like the right way to start the year: slow, honest, and realIf you’re new here, hi, I’m Mafe. And if you’ve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, he ...  Show more

Sometimes letting go feels like failure, like you didn’t try hard enough, like you’re walking away from something you were supposed to hold on to.In this episode, we talk about the truth behind letting go — of people, of situations, of old versions of yourself. Not from anger, no ...  Show more

In this week’s episode, Barb and Michelle take a listener's request in discussing the concept of finding peace through acceptance, and letting people be wrong about you. In this episode they talk about personal experiences and lessons learned from releasing the need to explain yo ...  Show more

in this episode we're diving deep into a topic of GIRL TALK! we go into all things menstrual cycles, how to cycle sync, how your cycle can actually align with the moon, and more! I love this topic as cycle syncing isn't just any other wellness trend but something that can really ...  Show more

I was quickly humbled when an episode I had been editing for hours magically disappeared after my editing software crashed. I sat silently for a few minutes, frustrated by what had just happened. Then, it hit me.. flow.

What was this experience reminding me abo ...

« Je ne sais pas ». Vous êtes-vous déjà interrogé·e sur l’incidence qu'ont ces mots sur les actions que vous entreprenez au quotidien ? Et si cette phrase, d’apparence anodine, était la plus grande limite que vous mettiez à votre croissance et votre épanouissement ?

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