Navigating Conversations on Death

Our minds are constantly categorizing people, places, and experiences. While those shortcuts can feel useful, they often come at a cost. Andy explores how labels can quietly limit our ability to truly see one another, and why curiosity may be one of the most important qualities w ...  Show more

When things don't go according to plan, where does your mind go first? Andy explores the difference between pessimism and optimism, and why the real opportunity may be cultivating a mind that's curious rather than certain. Through a simple day spent running errands, he reflects o ...  Show more

Feeling stressed? Relax tonight with The Lady with the Dog by Anton Chekhov, a short story to help you fall asleep. First published in 1899, this story unfolds the relationship between a cynical, older, married man and a young, married woman while vacationing in Yalta. It is c ...

What would be different if we could all just tell the truth about our lives? Welcome to SEASON THREE of It’s OK that You’re Not OK: the podcast (formerly known as Here After with Megan Devine). I started this show to talk about grief, and it’s grown to be so much more than that - ...  Show more

Feeling stressed? Relax tonight with The Yellow Wallpaper by Charlotte Perkins Gilman, a short story to help you fall asleep. Published in 1892, it is considered an early piece of American feminist literature. The narrator and her husband rent an ancestral home for three month ...

Sam Sanders is a well known and well loved radio and podcast host. He went a little extra-viral for a recent episode of his show, Vibe Check, in which he and his co-hosts openly discussed grief. This week on It’s OK, Sam joins us to talk about being open with his grief, and the o ...  Show more