How to talk to kids about the violence in Israel and Gaza

How to talk to kids about the violence in Isr...

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How to stop fixating on your body in the era of GLP-1s

It can be difficult to love how your body looks, or even like it. But what if you could expand the way you think about your body? This episode, psychologist Diana Hill shares how to practice body image flexibility and appreciate all of the ways your body allows you to experience ...  Show more

Mom needs a moment! How to pause parental rage

Parenthood is exhausting. When a kid asks for snack for the millionth time while you're running on little sleep and trying to make dinner, it's easy to snap. Licensed marriage and family therapist Cassidy Freitas says the key is to find refuge in what she calls "the margins." In ...  Show more

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One Thing: Witnessing a Week of War in Israel
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The Hamas assault on Israel has shocked the world and sparked fierce retaliation from Israel. Thousands of people have been killed in both Israel and Gaza, while Hamas claims to be holding over 100 people hostage. In today’s episode, we hear from our teams on the ground in Israel ...  Show more

Israel-Gaza violence: The conflict explained
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Over the weekend, partygoers at a festival in Israel’s Negev desert were attacked by gunmen, with hundreds killed and taken hostage. At the same time, rockets hit cities across Israel and people barricaded themselves into their homes for safety.The attacks were carried out by the ...  Show more

Hamas Took Her Son
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Warning: This episode contains strong language and descriptions of violence.

When Hamas attacked Israel, they took two hundred hostages back with them into the Gaza Strip, including grandparents and children as young as nine months old. It was one of the largest m ...

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What Was Hamas Thinking?
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Emergency Episode: On Saturday October 7th 2023, Hamas terrorists broke through the border of the Gaza Strip and carried out a brutal assault on Southern Israel. As of publication, the death toll stands at some 1,200 Israelis, 900 citizens in Gaza, and some 1,500 Hamas fighters h ...  Show more