311. Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill

311. Shedding Expectations, Shame, and Clutte...

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490. How to Stop Procrastinating - A Better Solution

How many times have you promised yourself that this time you were finally going to stop procrastinating? Maybe you bought another planner to color-code, or scoured the internet for the best productivity tips. You want to solve this problem, but what if procrastination isn't the p ...  Show more

489. Coaching Hotline: Social Media Validation & Emotional Vulnerability vs. Thought Work

Social media will happily turn your nervous system into a tiny squirrel hunting for dopamine, my friends. This week, I coach a listener who keeps checking likes and engagement on posts for her business. Instead of treating likes, commissions, creative desire, and income as one ta ...  Show more

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