Toxic achievement culture

This Isn't Therapy... it's the long-time-coming episode about the social ins-and-outs of Survivor and the TikTok trend "Hot Girl Walks."Asking for a Friend: https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimon ...  Show more

This Isn’t Therapy… it’s an episode about how self-care is now being seen as equivalent to chores for certain groups of people. Next, Jake and Simon take the lovely listeners through The Mindset Quiz to help you reflect on your general mindset on certain topics; from love and bel ...  Show more

Join us in unraveling the pressure cooker of modern achievement culture and discovering a healthier, happier definition of success with Jennifer Breheny Wallace. Her new book, Never Enough: When Ac ...

Last year, Mary did an interview with Christy Harrison on her podcast, Rethinking Wellness. We are resurfacing that episode here, so you can listen to this “reverse interview” where Mary and Christy talk about how wellness culture coupled with social media algorithms creates a ...

This week Ella is joined by Jake Humphrey. Jake is a sports presenter and co-host of The High Performance Podcast. In this incredibly vulnerable and inspiring conversation, Jake opens about his experience of struggling with his mental health, anxiety, and intrusive thoughts, all ...  Show more

In this episode, Marisa connects with Peter Sage to discuss the importance of internal validation rather than external validation and how feeling truly fulfilled is much better than material ‘success’. Peter is an international serial entrepreneur, subject matter expert in hum ...