BONUS: Happy 3rd Birthday, Joy Filled!!!

If you’re overwhelmed and craving structure but feel like routines never stick — this episode is for you. Today I’m sharing the weekly and monthly rhythms that are sparking joy in my life right now — but more importantly, I’m walking you through how to build rhythms that actually ...  Show more

In today’s episode, I’m pulling you in close for a cozy couch chat — a little life update, a little peek behind the curtain, and a lot of honesty. The truth? The transition to four kids hasn’t been as “easy breezy” as I hoped it would be. I’ve been navigating postpartum life, men ...  Show more

Hello Smash Boom Besties! We're going to be back with a new debate next week. Hooray! This week, we want to share with you an episode of our sister podcast Forever Ago, hosted by Joy Dolo. You may remember Joy from such debates as Mermaids vs. Bigfoot, Mustard vs. Mayo and Bub ...

Hello Smash Boom Besties! We're going to be back with a new debate next week. Hooray! This week, we want to share with you an episode of our sister podcast Forever Ago, hosted by Joy Dolo. You may remember Joy from such debates as Mermaids vs. Bigfoot, Mustard vs. Mayo and Bub ...

A l'occasion de l'anniversaire d'Hélène, nous parlons des rituels et traditions liés aux anniversaires en France. Les goûters d'anniversaires pour les enfants 🍭, les soirées dansantes pour les adultes 💃... et l'inévitable gâteau avec des bougies 🎂 Malgré toutes ces réjouissanc ...  Show more

Hi, Girlypops! Happy Monday and welcome to another episode where our host, Ally, gives you some life updates and chats with you for a few minutes. She then goes right into a couple of topics of this week's submissions where we talk about experiencing growth through a positive ...  Show more