From Marathons to the 5k: A Coaching Call on How to Transition to Middle Distance Races

From Marathons to the 5k: A Coaching Call on ...

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Extreme Endurance: How Lindsay Phenix Ran and Recovered from 30+ 100-mile Ultras

Lindsay Phenix is the winner of the 2026 Badger 100, a finisher of more than 30 100-mile ultramarathons, and two-time finisher of the Badwater 135. In this episode, she shares what it takes to have this kind of consistency and durability: How she prepares for so many 100's so fre ...  Show more

2:08 Marathoner Scott Fauble on How to Run Your Fastest Marathon

Scott Fauble is the 10th fastest American male marathoner ever with a PR of 2:08:52. He's been the top American at the Boston Marathon (4x finishes) and has competed in two New York City Marathons. He's won silver at both the US half marathon championships and the 25km championsh ...  Show more

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