Radical Self-Forgiving

We spend many moments in a trance, time traveling to the past and future, lost in a virtual reality. This meditation helps us collect our attention with our breath, awaken through the body, and open the senses. We then rest in the wakeful openness that includes changing experienc ...  Show more

As humans face the darkness of fear, violence, and division, something else is also stirring: an awakening field of courage, care, and connection. This talk explores the primitive survival strategies that keep us in trance and the evolutionary currents of awakening that return us ...  Show more

Self-Forgiveness is an essential aspect of personal growth and well-being, as it enables individuals to move forward, heal, and cultivate a positive relationship with themselves. Forgiving oneself is important because it allows individuals to break free from the shackles of self- ...  Show more

This 20 minute guided forgiveness meditation has been designed with active visualization in mind to walk you through how to forgive someone. Experience the inner peace forgiving yourself and forgiving others brings.  Self forgiveness is often times more difficult than forgiving ...  Show more

Erica talks about the great power of the forgiveness "frequency" due to its current place in our collective evolution, where we still experience separation internally and externally and thus need to forgive ourselves or others at times. Ultimately, forgiveness is transcended when ...  Show more

In our first "Unfltrd Thoughts", we talk about forgiveness. We dig deep into our own personal process when it comes to forgiving those who've wronged us and moments that may signal conflicts that are yet unresolved. One of the hardest relationships to have is the one you sha ...  Show more