How To Prepare For A Long Trip

Ep 261: In this episode, Allison and Ceara discuss habits, mindsets and patterns that they’ve intentionally given up in order to grow personally, professionally, and emotionally. We talk about saying no, letting go of perfectionism, setting firmer boundaries around accessibility, ...  Show more

Ep 260: In this episode, Allison and Ceara share about the importance of reflecting and evaluating on the previous year before jumping into new goals. We highlight our personal desire to find the balance between starting the year in a restful and restorative way, but also setting ...  Show more

So, you've decided you want to move abroad but... where do you start? It's not an easy subject to tackle, so today we've asked an expert. On this week's episode, we sit down with expert expat Jessica Drucker, author of <a href= "https://www.amazon.com/How-Move-Abroad-Thing ...

Taryn and Tiff are back and boarding this week’s episode with a full passport of travel tales, mishaps, and straight-up chaotic energy. We’re talking weird bunkmates in hostels (who clearly missed the memo on bunkmate etiquette) smelly bus rides, Nickelback? Hmmm ok, getting caug ...  Show more

236: An episode dedicated to my *fellow* overthinkers. I'm sharing advice I've been needing lately on: why we overthink, examples of when we're assuming & catastrophizing instead of gathering facts, and tangible ways to stop spiraling. The goal? To stay calmer and realize that an ...  Show more

230: Two bff's *who have no idea what they're doing* giving you solicited advice on (mainly) dating and relationships. Drea came back for another episode & we're answering a few of your Q's this week - everything from: the difference between venting vs. gossiping, when ghosting i ...  Show more