How to master your thinking and shape your re...

This episode is brought to you by Huel.Success isn’t just about discipline, it’s about removing friction. Huel helps me simplify nutrition so I can focus my energy on the things that matter most.Get 15% OFF your first order of $50 or more at huel.com/eddie with code EDDIE. New cu ...  Show more

This episode is brought to you by Huel.Success isn’t just about discipline, it’s about removing friction. Huel helps me simplify nutrition so I can focus my energy on the things that matter most.Get 15% OFF your first order of $50 or more at huel.com/eddie with code EDDIE. New cu ...  Show more

Is our thinking becoming our enemy? How do we control our own thoughts and flow of thinking? And is it true that by limiting our thinking we are limiting our suffering? 

How you can change the way you think? By changing your thought patterns you decide the type of life that you want to live. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ThinkDifferent #ThinkingDi ...  Show more

Our lives follow the direction of our thoughts. Not every thought that comes to mind is positive. Some thoughts are destructive if we dwell on them long enough. We need to recognize which thoughts are dragging us down and guard our hearts against them. One way to guard our he ...

"All experience is preceded by mind"; that is to say, our mind determines whether or not we suffer. Knowing that we can't escape the consequences of our actions and that actions originate with thoughts, this episode will explore how and why we should practice noticing our thought ...  Show more