TKYP108 - Kriya Yoga and the End of Suffering

In this episode of the Kriya Yoga Podcast, we explore how Internal Family Systems (IFS) can support deeper meditation, psychological integration, and an authentic experience of divine communion. Drawing from yogic philosophy, contemplative practice, and modern therapeutic insight ...  Show more

In this episode of the Kriya Yoga Podcast, Ryan Kurczak explores the essence of yoga as the practice of Samadhi—a theme that will guide all classes, retreats, and offerings throughout 2026 as we celebrate a “Year of Samadhi.” Ryan shares upcoming opportunities for study and pract ...  Show more

<span style="font-weight: 400;">What does it mean to be a lifelong practitioner of yoga?</span>

<span style="font-weight: 400;">If you're a new student of yoga, meeting these seasoned and talented yoga practitioners is so intimidating. Especially if you have that feelin ...

<span style="font-weight: 400;">Many of us, even myself, came into this beautiful world of yoga through Asana or physical practice. Then after some time, it becomes necessary to learn more about the Sadhana or spiritual side of and more subtle limbs of your practice. </span></ ...

Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ...  Show more

<span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.</span>