CC: Eat (and Live) Smarter with Shawn Stevenson

CC: Eat (and Live) Smarter with Shawn Stevens...

Up next

EP 530: When Life Feels Colorless and You're Not Sure What to Do with Amber

Have you ever done the work to leave situations that no longer serve you—only to find that life still feels strangely flat? In this deeply honest coaching session, Christine works with Amber, who has spent the past five years navigating major life changes including a divorce, a d ...  Show more

Why You Keep Repeating the Same Patterns (And How to Finally Rewire Them)

Today's episode is a little different from my usual format. I'm going to start by sharing why inner child work matters so much, why so many people struggle to change patterns even after years of insight and therapy, and what actually needs to shift at the subconscious level for r ...  Show more

Recommended Episodes

The Diet Hacks To Improve Brain Function, Improve Relationships & Live Longer w/ Shawn Stevenson EP 1484
The School of Greatness

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millio ...

  Show more

1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
The School of Greatness

“If we can get folks healthier we can start to have healthier conversations.”

Today's guest is Shawn Stevenson, author of the international bestselling book Sleep Smarter and creator of The Model Health Show which is featured as the #1 Fitness & Nutrition podcast in the ...

  Show more

Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
On Purpose with Jay Shetty

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ...

  Show more

Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson
Change Your Brain Every Day

Shawn Stevenson's podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn's strategies are both practical and based in science. In this last episode in a series with Shawn, he and the Amens discuss some of Shawn's top strategies ...

  Show more