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What stresses you out over the festive season? Happiness Lab listeners sent in their holiday woes so Dr Laurie and guest Rainn Wilson (The Office star and host of Soul Boom) could weigh in with some science-backed advice. In the second part of our Holiday Survival Guide, Dr Lauri ...  Show more

What stresses you out over the festive season? Happiness Lab listeners sent in their holiday woes so Dr Laurie and guest Rainn Wilson (The Office star and host of Soul Boom) could weigh in with some science-backed advice. In the first part of our Holiday Survival Guide, Dr Laurie ...  Show more

Season 2 Finale! We started this season on a bridge but told you not to get caught up in the romantic notion of saviors and last minute interventions. Suicide isn’t about one moment in time. But if you or someone you love is suicidal, a single moment can be the difference between ...  Show more

It's one of the most common and infuriating friend mysteries out there - a friend disappears into thin air. But where do these ghosts go? And why are we so haunted by them? If you or someone you know may be considering suicide, contact the National Suicide Prevention Lifeline at ...  Show more

This conversation was overdue yet couldn’t be more timely. I’ve had extensive conversations with Anna Shinoda about grief, so I wanted to understand and share the experience with you all. From grieving a public figure, to grieving a private person, to understanding there is more ...  Show more

*audio got corrupted, excuse the audio quality* Are you the type of person that dreads seeing a friend in public? Not because you don't like them, but because you really dislike the small talk that comes with it. Does that make you a bad person? A bad friend? In this episode, we ...  Show more