Dare to Detach

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It was quite the year, indeed. 

Sometimes the best thing we can do is let go of what we've been doing. In this episode I provide some practical tips about how to know when it's time to move on.

If you feel like you’re living at a fraction of the health, success, productivity, and contribu ...

In certain cultures guilt isn't a thing. Learn how they relate with it instead in today's podcast!

If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable ...

Hi, my loves! I hope y'all are having a beautiful and sunny Tuesday wherever you are! Today, we're chatting all about the art of detachment — are you ready to get into this tea?! Grab your water, tequila, or salted caramel mocha, and let's dive into today's epis ...  Afficher plus

7 Signs You're Healing from Narcissisitic Abuse EXPLAINED In this episode, I will explain the the 7 signs that you're healing and recovering from from Narcissistic Abuse. This is for you if you want to know if you're making progress in your healing journey after ...