How We Got Better (Episode 003)

When you're at your child's birthday party, your wedding day, or on a much-anticipated vacation, do you find yourself feeling anxious instead of joyful—and then getting frustrated with yourself for "not feeling the right way"? In this episode, Drew and Josh explore one of the mos ...  Show more

One of the most terrifying fears in anxiety disorders is the fear of losing your mind. In this episode, Drew and Josh explore dementophobia - the fear of insanity - and why it's so common among people experiencing panic disorder, OCD, agoraphobia, and health anxiety.The guys disc ...  Show more

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In this no-frills episode of The Anxious Truth, I'm tackling common questions about anxiety sent in by you, the listeners. No fancy ...

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If you've reached the point of declaring "I've tried everything and nothing works for my anxiety," this episode is s ...

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Are you struggling to identify whether your behaviors are forms of avoidance in your anxiety recovery journey? This episode of The Anxio ...

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Depersonalization is one of the most disturbing and hard to grasp anxiety symptoms. If you're dealing with panic disorder, generali ...