Anxiety and Depersonalization / Derealization...

Have you ever felt anxious about admitting you're doing better? Like saying "I'm okay" out loud might somehow jinx your progress or tempt fate?In this episode, Drew and Josh explore that uncomfortable feeling when someone asks "How are you doing?" and you're caught between wantin ...  Show more

In this listener participation episode, Drew and Josh tackle your questions about recovery while celebrating inspiring stories from the community.Questions explored in this episode:Why does my anxiety disorder feel like it's protecting me? When you're struggling with OCD, panic d ...  Show more

Send in a question or comment via text.

Depersonalization is one of the most disturbing and hard to grasp anxiety symptoms. If you're dealing with panic disorder, generali ...

Send in a question or comment via text.

The dissociative states - derealization and depersonalization - are possibly the most common yet misunderstood and under-discussed anxie ...

Send in a question or comment via text.

In this no-frills episode of The Anxious Truth, I'm tackling common questions about anxiety sent in by you, the listeners. No fancy ...

Send in a question or comment via text.

Are you tired of trying countless techniques to "rewire" your anxious brain, only to find yourself still stuck in the same pat ...