Does The Body Keep The Score In Anxiety Disor...

Have you ever felt like a supermarket was a high-stakes obstacle course you just couldn’t wait to escape? In this episode of Disordered, Josh and Drew dive deep into a struggle that almost everyone with an anxiety disorder knows well: anxiety in the supermarket or grocery store.W ...  Show more

Want to talk about what you heard here? We're hanging out in the Disordered community space: https://disordered.fm/community---This episode of Disordered dives into the concept of sneaky compulsions. Many people struggling with anxiety or OCD often find themselves performing behav ...  Show more

Anxiety Triggers: When The List Is GrowingMany members of our community will find that over time their list of anxiety triggers or panic attack triggers is growing. More and more things become triggers, which starts to get frustrating and disheartening. Let's talk about why that ...  Show more

Learn Grounding skills for trauma and anxiety in my FREE course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd

Do you ever have an int ...

Trauma And Anxiety. Are There Conflicting Messages In Recovery?Trauma and anxiety often co-exist. That's not news. For many in this community, the lingering effects of traumatic experiences are real, and they can impact the anxiety recovery process. Today I want to take a look at ...  Show more

Break the Anxiety Cycle in 30 Days- Online Course- https://courses.therapyinanutshell.com/anxietyskills

Anxiety is essentially a state of your nervous system. In this video we’ll explore anxiety, trauma ...