414 | Emotional Baggage

Joshua and T.K. speak with Luke Burgis about the identities hidden in our desires, the psychological problem with keeping things "just in case," why sentimental items can be so emotionally heavy, and much more. Discussed in this episode: How has being a father made Luke better? ( ...  Show more

Joshua and T.K. talk about how minimalists might curate an intentional collection, what to do with antique clutter, their favorite black t-shirts, seven items minimalists avoid to keep their living rooms calm and clutter free, and more! Discussed in this episode: What's the diffe ...  Show more

Cheryl Smith with No Sidebar on unpacking emotional baggage and finally letting go. Episode 2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors wa ...  Show more

Joshua Fields Millburn and TK Coleman, known as The Minimalists, discuss the concept of letting go and personal empowerment. Joshua shares his personal journey of realizing the detrimental effects of consumerism and the pursuit of material possessions. As he lived the corporate d ...  Show more

Casual talk about the documentary The Minimalists: Less is Now. Tisha and Kim chat about the benefits of ditching the clutter to keep your channel clear. For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you ...  Show more

In this episode of “WYD Dem?” (aka What Are You Doing, Dem?), host Demi invites listeners into an honest deep dive on emotional baggage—and why clinging to the past does more harm than healing.This episode unpacks how our minds distort memories, why nostalgia can be dangerous, an ...  Show more