FFP Member Chats: James and Lee on Weight Loss Maintenance and Mindset

FFP Member Chats: James and Lee on Weight Los...

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Mineral Deficiencies: The Hidden Cause of Fatigue, Brain Fog & Poor Sleep with Caroline Alan

In Episode 290 of the Fit Father Project Podcast, Dr. Anthony sits down with Caroline Alan, the founder of Beam Minerals and author of the new book The Mineral Reset.They settle in for a deep, eye-opening conversation about the most overlooked driver of low energy, poor sleep, br ...  Show more

 . 55min 31sec
Hidden Plastics and Your Health: What's Wrecking Your Hormones and How to Fight Back (Ep. 289)

In Episode 289 of the Fit Father Project Podcast, Dr. Anthony Balduzzi takes a deep dive into one of the most urgent and underappreciated health threats of our time: microplastics and nanoplastics.While most people know to avoid drinking from single-use plastic bottles, this epis ...  Show more

 . 32min 30sec

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