2022 Therapy Session

This week, I take a sleigh ride straight into the most unexpectedly chaotic corner of the internet: the Hallmark Christmas Movie Fan Club Facebook group. What should be a peaceful land of hot cocoa, small-town meet-cutes, and flannel-covered love stories is actually overflowing w ...  Show more

Welcome to 2025 Gossip Wrapped, the episode where we close out the year by reading the most chaotic, surprising, and entertaining gossip listeners sent in all year. You submitted anonymous secrets, scandals, unexpected twists, and “you didn’t hear this from me” moments — and I’m ...  Show more

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ...  Show more

21:41 end of AHS SPOILER Sorry about the new music and the fun little screen that we usually have at the end. My drive just broke on me tonight so I had to give you a barebones podcast. Hopefully it will be fixed by next week. Welcome to the Jenna & Julien Podcast where we talk a ...  Show more

WELCOME TO SEASON 4! Episode 178 is the beginning of a new era for The Anxiety Chicks Podcast! Here are some changes to look out for: New Cover art on our instagram @theanxietychicks VIDEO podcast!! Will now be on Youtube Reflect on our favorite episodes Healing tip of the d ...  Show more

In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful grave ...  Show more