535: How To Unlock Business Growth By Working...

Udo Erasmus nearly died from pesticide poisoning, and that experience became the foundation for decades spent studying fats, biochemistry and what the body truly needs to heal. In this conversation he breaks down the truth about Omega-3 and Omega-6, why your cooking oil might be ...  Show more

Who gets a front row seat in your life? Not who you post about. Not who you have known the longest. The people who actually sit closest to you, who shape the way you think, the way you love, the way you show up in the world, whether you have chosen them consciously or not. Most o ...  Show more

Are you stuck in the cycle of always feeling busy but not seeing the growth you want? 

You’re not alone. In this episode, I’m pulling back the curtain on why hustle without strategy is keeping you stuck — and how to finally break the busy trap.

We’ll ta ...

Today’s episode is for those moments when you just can't seem to get going...whether it's a meeting, creative work, or even just answering emails.

I’ll share my experience from today, how I felt fried right before recording, and the simple shift that turned it ...

What’s keeping you stuck? Are you in an unfulfilling 9-5 job that you’re dying to get out of? Maybe your side hustle is not progressing along fast enough. Is the business model you created just not feeling right? Or maybe you’ve been at it for a while and your revenue numbers jus ...  Show more

We all have seasons where the business feels heavy or life feels like it’s moving faster than we can keep up. But the truth is, stress and overthinking don’t create a breakthrough. In this episode, Chris and I check in with each other about what’s been working, what’s been hard, ...  Show more