How To Stop Hating Your Ex

Jordana and Dr. Naomi are back to regularly scheduled recordings after Jordana welcomed her baby girls and the two hosts are already plotting their next IRL hangout with the entire gang. An overstimulated mom overshares her guilt after forgetting a friend's birthday and fears her ...  Show more

Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to health over vanity. With a friend’s wedding turning into a week-long Olympic event of mandatory joy, one Betch wonders if skipping a ...  Show more

This Sunday Special marks the start of a big week for the OKPs! We’re only a couple days away from Jared’s special release on Netflix. Plus, our new game has J&J reflecting what kind of person they become post-breakup. They jump into a round of “Petty or Prudent?” about giving yo ...  Show more

J&J are jumping right into this week’s Sunday Special, kicking off with an “Icky or Picky?” about a delayed Hinge response. Our listener’s match explained that he took so long to get back to her because he only likes to focus on one match at a time, but she can’t decide if it’s u ...  Show more

Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex. In this episode with Dr. Cortney Warren, we discuss relationship advice topi ...  Show more

In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.

They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts exp ...