How music alters our moods and perceptions

You don't need the universe to be listening for certain practices to change your life. 

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

Research shows that music is very powerful and it has the ability to affect people in a number of ways, namely, their mood. Have you ever heard of listening to music to improve your health and wellness? In this episode, the founder of health and wellness music Liu Ziwei exp ...  Show more

We all know about the power of music to change our mood or to make us move. But an increasing body of evidence is showing that music has an amazing ability to help us heal. In this programme we are going to meet people working at the cutting edge of music therapy. We find out abo ...  Show more

The right song can make us feel chills, help pull us out of a bad mood, or take us back in time to the first time we heard it. Elizabeth Margulis, PhD, director of the Music Cognition Lab at Princeton University, talks about how music, memory, emotion and imagination intertwine; ...  Show more