Forgiveness, Seinfeld Grudges + The Science o...

Sadhguru is a spiritual leader who has billions of views, has at least 14 or 15 million followers on YouTube. Do people come to him for a fix to change or just for comfort? On this episode, Jason and Peter speak with Sadhguru about a prescription to change a world that seems chal ...  Show more

You ever notice in podcast interviews, everyone's all comfortable? There's soft chairs, bottled water. The lighting that says you are important. Everybody's relaxed. Everybody's polished, and everything's lying just a tad or even more than a tad about who they are. Then there's K ...  Show more

Stanford psychologist Fred Luskin, PhD, discusses the science of forgiveness, emphasizing the need to process grief as a foundation for emotional healing. He explores practical ways to teach forgiveness to children and how adults can approach societal challenges with acceptance a ...  Show more

On this week's episode of the podcast, I talk about the power of forgiveness. It's scientifically proven that forgiveness can impact our health. As mental health professionals, this has important impacts both personally and professionally. I have also included a downloadable PDF ...  Show more

In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the companion for our episode on the secrets of a great apology. Michael McCullough is a psychology professor at UC San Diego and a pionee ...  Show more

Revenge, why do we want to get revenge so bad? And where does that urge come from? And how do we go from wanting to get revenge to being able to forgive someone or others? James Kimmel Jr., Yale lecturer and co-founder of the Yale Collaborative for Motive Studies, is on Getting B ...  Show more