144. What is EI and How Do I Increase Mine

You finally hit the big goal. The client signed, the launch shipped, the season ended. Then the next few weeks slip away, and the habits that got you there go with them. There's a name for this pattern, and it hits hardest in the week after your biggest wins. In this episode, Bri ...  Show more

The best entrepreneurs aren't necessarily smarter than everyone else. They've built businesses that allow them to make decisions from a position of strength rather than desperation. When you're financially stretched, dependent on one customer, or constantly putting out fires, eve ...  Show more

Dan reviews the basics of emotional intelligence by sharing his model, which breaks down EI into four domains and twelve competencies. Check out the episode notes for a visual of his thinking – a graphic we affectionately call, "the bubble map," which outlines each competency and ...  Show more

Want to bridge the gap between emotional intelligence theory and real-world application? In this special episode, Dan breaks down the basics of his emotional intelligence (EI) model and how his flagship online courses help EI learners grow this specific skill set. Along with Dani ...  Show more

Episode Description:. Discover the neuroscientific foundations of emotional intelligence and practical strategies to cultivate it in todays world. Learn how empathy, self-awareness, and social skills can help improve your relationships, decision-making, and overall well-being. Th ...  Show more

In this episode, in our Wellness Wednesday segment, we learn more about how emotional intelligence is developed. Go to https://7goodminutes.com/podcast/how-emotional-intelligence-is-developed for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! ...  Show more