#114: You Don't Need To Be "Over" Your Ex To ...

What if your father used to be there, then one day disappeared? In today's emotional and powerful "Sessions With Gloria" segment, a client (our community volunteer, Angie!) receives healing and mentorship from Gloria for a wound left from her father who walked away, resulting in ...  Show more

This is your sign!! Besties, I've been so busy dealing with the media attention after publishing my paper, but I haven't had time to "advertise" the beta group properly. It really means a lot, and it's a ridiculously great opportunity for anyone who wants to try inner child heali ...  Show more

In today's episode I talk all about the signs that you're ready to move on and start dating again after your breakup, and no you don't have to be completely over your ex to start. I talk about the difference between obsessive and passing thoughts about your ex, whether you have a ...  Show more

If you’re feeling stuck in the aftermath of a breakup, this episode is a space to help you begin untangling the pain and finding your way back to yourself. Healing from a traumatic separation isn’t a straightforward path—it’s filled with grief, self-doubt, and ...

In today's episode I talk about how you gain momentum in your heartbreak healing. I talk about how certain things in the beginning are going to feel really hard but then get easier and easier. I talk about how there's no such thing as "being back at square one" in your healing be ...  Show more