Decoding Cold Remedies | Health Tips

As we get older, we're often looking for simple ways to make life a little easier — and save money along the way. Discover a few surprising ways to put hydrogen peroxide to work and learn how this inexpensive household staple can help keep your home cleaner, fresher and more comf ...  Show more

Your glutes play a surprisingly important role in balance, mobility and everyday movement. But like many muscles, they naturally weaken over time. Learn why glute strength matters — and how a few simple habits can help keep these hard-working muscles strong as we age. To support ...  Show more

Are you someone, or do you know someone, that always seems to come down with the common cold?  Does it seem to take forever before you're feeling better?  Tune in this week and learn which foods drag your immune system down and which foods give it a boost. 

Keep cold and flu season from wearing you downSee omnystudio.com/listener for privacy information. 

As the nights draw in and the spluttering sounds of coughs and colds seem to be all around us, presenter James Gallagher is getting ahead this year and stocking up his medicine cabinet. He gets some help from Inside Health’s resident GP Margaret McCartney and virologist Lindsay B ...  Show more

Sometimes you just don’t feel well, you have a cold, you are coughing and have a running nose. Learn how to say that you don’t feel well and want to see a doctor in Mandarin Chinese. Let the doctor take your temperature and prescribe traditional Chinese medicine for you. Please s ...  Show more