60. how to take care of YOU this fall season....

Listen to this before 2026.... & thank me later ;) if you need some motivation for the new year, this will be the epsiode to listen to. Happy Holidays and cant wait to chat with you all in 2026, enjoy this epsiode!! Follow me on social media & find my links here: GIFT GUIDES 2025 ...  Afficher plus

its time for a FULL FACTORY RESET!! in this week's episode, we chat all about resetting for the new year ahead. How to make yourself feel more organized and prepared for 2026. The ultimate clean girl prep guide. Hope you enjoy & make sure to follow our socials below: GIFT GUIDES ...  Afficher plus

In this episode, I share with you how you can improve yourself right now and why! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelelias ...  Afficher plus

In this episode, I share with you why you should take care of yourself first. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ ...  Afficher plus

In this episode, I share with you how you can improve your mindset faster with this ONE trick! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.co ...  Afficher plus

In this episode, I share with you how you can increase your self awareness! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #IncreasingSelfAwareness #SelfAwareness #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: h ...  Afficher plus