get out of the box!!!

an exciting episode of the beauty of friendship and how i've been thinking about them lately 

i talk about habits and what ive been doing to keep them consistent! 

a little quick update cause I left the gworls with nothing. I love ya'll ofc. like. share. follow. 

GIRLIE POPZ: this episode is an hour straight of tough love. BUT I promise you, if you're able to listen -- you'll come out of it better on the other side. This episode was thought up and spoken out as if I were talking to my 24 year old self (and a little of myself no ...

What's up y'all welcome back to another episode of TJP! The boys are back with an internal episode where we speak about how to deal with the problems and past trauma in your life and what it is like dealing with anxiety and a bad mental health. Appreciate y'all alw ...

Today's episode of the podcast delivers a very direct and deep message... Often times, it's easier to complain about our circumstances than to realize that we are in control. If you want change in your life, you have to be WILLING to change it. Changin ...