Setting 2022 Up to Be Your Best Year of Love

Setting 2022 Up to Be Your Best Year of Love

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The Secret to Navigating Change with Confidence & Courage with Catherine Danieli

How do you navigate life's biggest changes with confidence and courage when everything feels uncertain? What if embracing change, rather than resisting it, is the key to becoming more fully yourself?I'm joined by Catherine Danieli, my dear friend and original co-founder of The Ne ...  Show more

When You Want to Let Go, But Just Can't Let Go

Why is it so hard to let go of someone, even when you know it's time to move on? What if the harder you try to force yourself to let go, the more attached you become?In this solo episode, I explore why we stay emotionally attached to past relationships, replay old memories and st ...  Show more

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