Breathwork & Self Healing w Erin Telford

Jeannette Aranda, who you may know as Shut The Kale Up, is a mother and digital entrepreneur. She is an authentic, beautiful, and confident human.This episodes dives into this bright light of a being. Her story, how she has moved through an intense divorce, who she has become thr ...  Show more

In this episode, we sit down with Hannah Minardi, an entrepreneur with a rooted history in emerging startups. Hannah is the co-founder of the skincare line Standard Self Care. She believes that skin (with it being man’s largest organ) has a lot of room to emerge as a “teacher” an ...  Show more

Rachel Hollis dives into the challenges of staying true to oneself in a world full of filtered images and societal expectations, sharing heartfelt stories and moments of self-discovery. Rachel reveals her struggles with maintaining her mission-hearted approach and h ...

Model and actress Alexis Ren shares her powerful journey of reclaiming her multi-dimensional identity after rising to fame at a young age. Alexis openly discusses the challenges of navigating the opinions of others and societal expectations, and how she ultimately found the co ...

‘I am blessed – some people would say it’s optimism – but it’s in my bones. I am an optimistic person. I am without doubt someone who always thinks everything will be ok. I don’t even have to tell myself everything will be ok – I just know things will work out. You’re going to ...

My dear college friend and fellow broadcast journalism classmate from BYU, Kelsey Nixon is today's podcast guest. Kelsey is one of THE MOST successful students to come out of our graduating broadcast journalism class, as a contestant on Food Network Star season 4 to landing he ...