Ep 50: Unlocking Your Authentic Self Through ...

Melissa sits down with her Kabbalah teacher, Eitan, for an honest conversation about how Kabbalah and Eitan’s guidance has shifted her life. They explore the power of vulnerability, getting honest with yourself, and the four steps to aligning with the light: embracing the present ...  عرض المزيد

In this powerful conversation, Melissa sits down with renowned brain health expert, Dr. Daniel Amen, to explore how our thoughts, habits, and daily choices shape the way we feel and live. Dr. Amen breaks down the concept of the “doom loop,” explaining how it forms and why it’s so ...  عرض المزيد

Cleo Wade is joined by human design expert Jenna Zoe. Zoe’s new book, Human Design, explores the principles of the personality system and how to use it to reveal your purpose and your gifts. Today, they talk about how we can begin to reconnect with our inner selves and why human ...  عرض المزيد

Mary is joined by Human Design expert Erin Claire Jones to talk about how we can use this powerful spiritual tool to cultivate more self-love.

Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as sp ...

Self-reflection isn’t easy. When it comes to doing the hard work, sometimes we’re drawn to looking for easy answers outside of ourselves, pushing us further from the answers that we already hold within. Jenna Reiss is a breathwork facilitator in Los Angeles, a doula, and also wor ...  عرض المزيد

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My guest this week is Dr. Melissa Mondala, a holistic plant-based physician, nutritional & wellness expert, health coach, mental health advocate, and recipe i ...