How Do You Expect To Win When You Are Hiding?...

The woman you’re becoming will cost you certain relationships, friendships, habits, and comfort zones and that’s exactly how it’s supposed to be.In this raw and transformative episode of Quality Queen Control, Asha Christina unpacks the beautiful truth behind outgrowing relations ...  Show more

Your brain is like a computer, ready to be reprogrammed for success!In this game-changing episode of Quality Queen Control, Asha Christina dives into the neuroscience of discipline, revealing how to hardwire unbreakable habits, rewire limiting neural pathways, and upgrade your mi ...  Show more

WELCOME TO THE SELF CARE ERA PODCAST! In today's episode I want to give you a little get to know me and talk about why I’ve started this podcast. I also want to touch on how to build morning routines you can actually stick to. I am truly grateful you’re listen ...

Welcome to my very first episode! This is my introductory podcast as I am still getting used to my equipment the podcast format. So, view this is getting to know me be a bit better. I hope that you will also be interested in listening to future episodes as well. 

Stay tu ...

[removed]

<span style="font-weight: 400;">Can you believe it? I'm back with another episode. I know I've been gone for so long. But TONS of more episodes are co ...

[removed]

<span style="font-weight: 400;">Today's episode topic is a fascinating one because I never thought I would admit this on social media, let alone my po ...