312. Scientific Proof This Coaching Works Pub...

Does your brain go straight to worst-case scenarios when you think about someone you love, and make you feel like it’s your job to prevent them all? In this Coaching Hotline episode, I coach someone through intense anxiety about their child’s future and explain why believing you ...  Show more

Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well not bother”? That thought is exactly what’s keeping you stuck. In this episode, I’m teaching one of my favorite concepts for getting out of overwhelm and into action: The Infinite 1%. You'll see why doing ...  Show more

Tyra Fainstad, MD is an Associate Professor of Medicine at the University of Colorado where she is a primary care doctor and as teaching attending for Internal Medicine residents. She has a scholarship interest in learner-centered feedback, assessment bias, and psychologically ...

What are the benefits of regular, comprehensive bloodwork?This episode's guest is Dan Garner, the founder of Team Garner, Inc., which offers high-level personalized online training and nutritional coaching for world-class results. His coaching resume is second to none, having wor ...  Show more

Daniel Lorang is the Head of Performance and Head Coach at Bora–Hansgrohe, Professional Cycling Team, and Lead Endurance Coach Sports Scientist.

Everyone needs support at work, whether that comes in the form of coaching, therapy, some combination - or something else. In this episode we look at the specific kinds of challenges that executives face with burnout and breakdowns with executive coach Dr. Chris Bittinger. We’ll ...  Show more