A shame-free guide to digging out of debt

Virtually all of us have PFAS, or "forever chemicals," in our drinking water. These manmade substances have been linked to cancer, high cholesterol, thyroid disease and more. This episode, take steps to reduce the buildup of these chemicals in your body with tips from reporter an ...  Show more

Going on vacation this summer with your significant other? Listen to this episode beforehand so you understand each other's expectations, dreams and goals for your getaway. And find out why alone time is an important part of every romantic trip.Follow us on Instagram: @nprlifekit ...  Show more

I know firsthand how heavy financial scarcity can feel—especially when you’re dealing with debt. It’s not just numbers on a screen; it’s fear, shame, and anxiety that can leave you frozen in place. In this episode, I’m joined by Natalia Brown, Chief Compliance and Consumer Affair ...  Show more

This is Part 2 of our Financial Confidence Bootcamp — Four Weeks. Four Habits. One Confident You. Check out Episode 1 of my Financial Confidence Bootcamp If you’ve been stuck in the debt shame spiral — avoiding statements, swiping with guilt, or believing you have to give up ever ...  Show more

Are you ready to get rid of debt but don't know where to start? In this vault episode, I explain how to think about debt, strategies to pay it off, and why being completely debt-free should never be the goal. Just a quick note: this episode is not just for newbies. As a financial ...  Show more

Ready to ditch the traditional budgeting rules that never seem to work and finally take control of your debt? In this episode, we’re tearing up the budget and introducing The Anti-Budget Blueprint—a simpler, more effective way to fast-track your journey to debt freedom. We’ll cov ...  Show more