Mr. Right or Mr. He Ain't it? | Spirit Pt 2

So many of us women find ourselves in situations where we really question if we will be able to get past the challenge… Whether that's getting unexpectedly fired, a messy break up, or something happens with your parents and now you have to help take care of them every single day… ...  Show more

You know those moments when your gut is screaming “RED FLAG” but you can’t prove it and everyone else is acting like it’s totally normal?This episode is your toolkit for decoding those vibes, spotting deception, and reclaiming your power… even in the stickiest, most manipulated s ...  Show more

Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of ov ...  Show more

Today we're diving into the complex world of relationships and social dynamics with the insightful psychologist, Sadia Khan. This two-part conversation gets a little hard to hear, but it’s too good to not drink in. We examine the allure of beauty on social media and its impact on ...  Show more

A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they mi ...

What kind of relationships are you attracting in your life? As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t se ...  Show more