Observing Your Thoughts: Master Healer Joshua Cameron on Why Negative Thoughts Lead To Increased Physical Pain — and What To Do About It

Observing Your Thoughts: Master Healer Joshua...

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Foot Strength & Fall Prevention: The Blind Spot Nobody's Training

In this episode of the Fit Father Project Podcast, I'm kicking off a brand-new series I'm calling "Blind Spots" — parts of your health that genuinely matter but rarely get enough attention. First up: your feet. I open with the true story of Abebe Bikila, the Ethiopian marathoner ...  Show more

10 Life Lessons From 15 Years Building FFP & FMP — Part 2 (Ep. 300)

It's Episode 300 of the Fit Father Project Podcast, and I'm celebrating a massive milestone! 15 years since starting Fit Father, hundreds of episodes recorded, and thousands of videos produced. To mark it, I'm stepping outside the usual health-and-fitness format for something mor ...  Show more

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