Big Fish and Chip: Meet the man who made me realise I had a drinking problem

Big Fish and Chip: Meet the man who made me r...

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Chris Van Tulleken: Why ultra processed food is harming you, and why you can't stop eating it

Today’s bonus guest is Dr Chris van Tulleken, he's the author of the bestselling book Ultra Processed People, an infectious diseases doctor and broadcaster. Now for anyone who’s been listening to Big Fish for a while, you’ll know that this book absolutely changed my life. It’s an ...  Afficher plus

Frankie Bridge: The reality of being the 'perfect' popstar

Frankie Bridge is best known for her pop career - she was a member of one of the UK’s most successful girl bands, The Saturdays, and pop group S Club Juniors, which she joined at just 12-years-old. She’s also the Sunday Times bestselling author of OPEN: Why Asking for Help Can Sa ...  Afficher plus

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I Fell off the Wagon and I Feel Like a Fraud
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Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship
The Hardcore Self-Help Podcast with Duff the Psych

Hello, beautiful people. This is another Q&A episode of the podcast featuring the following questions:

<ul> <li>How do I know when I enjoy alcohol too much?</li> <li>Why did I push so hard to keep a relationship that wasn't good for me?</li> </ul>

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Understanding Sugar Addiction, Overcoming a Negative Body Image, and More with Ben Carpenter
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In this episode of The Jordan Syatt Mini Podcast, I speak with fitness coach & expert, Ben Carpenter (IG: @bdccarpenter) about:

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539 - How to Develop Self-Awareness Pt. 1 (feat Phil Gerbyshak)
Tiny Leaps, Big Changes

In this episode, I sit down with Phil Gerbyshak to discuss his career, his book, and self-awareness. Try Better Help: http://betterhelp.com/tinyleaps Useful Links: https://philgerbyshak.com/