4 Effective Ways to Deal with Toxic People

Most of us are trapped in an invisible prison of our own conditioning. We've spent decades absorbing narratives about who we should be, what we should achieve, and how we should prove our worth. These stories run so deep we don't even realise they're there anymore.But when we're ...  Show more

Many spiritually intelligent people are draining their power because they're trying to help others. They're caught in a saviour pattern that has a spiritual mask around it, leading to misaligned connections where their energy is drained. At worst, people end up in abusive dynamic ...  Show more

If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ...  Show more

Emotional abuse, manipulative communication, and lies and deception are so prevalent in the world today that it's almost impossible to go through life without meeting at least 10 people that are capable of making you into their victim. You do not have to fall prey to someone else ...  Show more

Empathy is a powerful emotion. 

It can be a tool: allowing you to put yourself in someone's shoes, understand their struggle, and emotionally connect to their suffering.

But when it comes to letting go of a toxic relationship, this can also be a danger if we p ...

Have you ever felt like you had to walk on eggshells in a relationship? Or had a partner who criticized you or made you feel bad when you were succeeding? It’s often easier to see a toxic relationship from the outside than when you’re in the thick of it. Sometimes it can even ...