Meditation: Deep Rest

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AD FREE BONUS: Sleep Meditation to Let Go of Control 🌿 Release the Need to Manage Everything and Sleep Peacefully

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 7h 59min

Deep Peace Sleep Meditation ☁️ Let Go and Drift Into Restful Sleep

Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation will help you release tension, quiet your thoughts, and sink into a state of deep peace. Perfect for anxiety relief, overthinking, and restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️W ... Show more

. 26min 54sec

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