Self Confidence and Overcoming Limiting Belie...

You can find Mike here: https://www.linkedin.com/in/mikemilligancfp/overlay/about-this-profile/ https://www.youtube.com/@1.oakfinancial https://www.instagram.com/1oakfinancial/https://1oakfinancial.com/What if building wealth isn't just about making more money?In this episode, I s ...  Show more

You can get in touch and find out more about Alyssa here:Instagram: https://www.instagram.com/wildfemininerise/Costa Rica Retreat January 17-23 https://www.awakenexperiencecostarica.com/In Service- 1:1 mentorship for healers, practitioners, coaches ready to step into their calling ...  Show more

Welcome to another episode of The AnxietyRX Podcast. Today's special guest is Vienna Pharaon, an experienced marriage and family therapist from New York City. Vienna combines clinical expertise with personal experience in her work and her insightful book, "The Origin of You". In ...  Show more

There’s a new way of healing from depression, anxiety and trauma.  

Health is holistic, and mental wellness is no exception. I brought in the expert: Holistic Psychologist, Dr. Nicole LeP ...

Most people don’t like uncertainty, but the people who can’t tolerate uncertainty the most are more likely to experience anxiety or depressive disorders, they’re more likely to struggle in relationships or not reach their potential in work or school. But here’s the thing. It’s ...

In this episode, I want to introduce you to an acronym I've created called JABS: Judgment, Abandonment, Blame, and Shame, primarily directed inward. These emotional punches not only impact us but reverberate through our relationships and daily lives. Anxiety often has roots in un ...  Show more