3 BRAIN HACKS to Control Your Thoughts & Emotions

3 BRAIN HACKS to Control Your Thoughts & Emot...

‏التالي

Why You Keep Choosing the Wrong Person (And How to Finally Stop) | Faith Jenkins

Most people learn how to love the hard way. What if you didn't have to? Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has also been through roughly 10 serious relationships of her own, waited until 42 to ...  عرض المزيد

The Sleep Doctor's 5 Rules for Your Best Night Ever | Dr. Michael Breus

You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr. Michael Breus is one of the world's leading sleep doctors - not just a sleep exp ...  عرض المزيد

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Eric Maisel: Rethinking Mental Health
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Dr. Eric Maisel is a prolific writer, to say the least. His numerous publications span the human experience and explore how to interact with the various situations that one may encounter. In this interview, he discusses a couple of his books and spends a great deal of time explai ...  عرض المزيد

How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887
The Human Upgrade: Biohacking for Longevity & Performance

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How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
The Rich Roll Podcast

You can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just not happening. But what if that idea is simply false? What if I told you that you ...  عرض المزيد

Recast: Understand How Your Brain Works with Dr. Andrew Huberman #338
Muscle Intelligence

If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more ...

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