(78) Le JUGE dans ta tête : comment calmer l’autocritique et retrouver la paix intérieure ?

(78) Le JUGE dans ta tête : comment calmer l’...

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"TOUT ARRIVE POUR UNE RAISON" (Faux bons conseils #5)

Après une rupture, un échec, un deuil, une période compliquée... On vous dit que "tout arrive pour une raison".Un croyance très répandue dans le “développement personnel” (et bien au delà).Et elle peut vraiment faire du bien : elle apporte de l'espoir, réduit le sentiment d'injus ...  Show more

"CROIS EN TOI" (Faux bons conseils #4)

"Aie confiance en toi !", "Arrête de douter”, “Il suffit d’y croire !”Ces petites phrases censées vous booster…Sauf que... si vous pouviez "juste y croire", vous l'auriez déjà fait.Parce que votre manque de confiance ne vient pas de nulle part.Et il remonte souvent à très loin.Al ...  Show more

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